She Is Here™
Formerly titled 'Let's Talk People-Pleasing! with Charlotte Bailey' - She Is Here™ is a podcast for women who feel they're 'too much' too sensitive, too emotional, too dramatic....and never quite enough.
Maybe you’ve read the self-help books, listened to the personal development podcasts, or previously had therapy. You understand your patterns — but something still hasn’t shifted. You get it… but you don’t always feel it.
That’s because insight alone isn’t always enough.
Patterns like people-pleasing, overthinking, perfectionism, masking, anxiety, and self-doubt aren’t mindset failures. They’re intelligent survival responses shaped by trauma, attachment, conditioning, relationships, and the environments we’ve had to navigate.
I’m Charlotte Bailey, an accredited trauma-informed psychotherapist, speaker, and spoken-word poet. Through psychology, neuroscience, lived experience, and poetry, She Is Here™ explores the missing piece mainstream self-help often skips: safety - in your nervous system and in your world.
This isn’t about forcing confidence or becoming someone new. It’s about reconnecting with the parts of yourself that learned to shrink, hide or adapt, remembering who you were before you were taught to be less - and learning how to feel safe enough to be seen.
Come join me on instagram and feel free to DM me with any questions or subjects you'd like me to cover : https://www.instagram.com/charlotte_bailey_therapies/
Access free resources (People-Pleasing Quiz-Based Webinar & Video Visibility Confidence Toolkit) & find out more about me via my website: https://www.charlotte-bailey.com/
She Is Here™
As An Anxious People-Pleaser I Used To Think I Wasn’t Confident Enough — But It Was Never About Confidence | Ep 49
For years, I told myself the reason I couldn’t speak up, share my thoughts, or truly let myself be seen was because I wasn’t confident enough.
Maybe you’ve told yourself the same thing — that you just need to “push through,” “fake it till you make it,” or somehow be braver.
But recently, something happened that made me realise the problem isn’t about confidence at all.
In this episode, I share a deeply personal story about:
- The two inner voices we all carry — the one that tells us to stay quiet, and the one that dares us to speak up.
- The powerful experience that reconnected me to my purpose and voice
- Why confidence isn’t the real issue — and what you truly need instead.
If you’ve ever felt like you’re hiding parts of yourself or holding back from sharing your gifts, this episode will help you understand why — and give you hope that it’s possible to show up authentically, without pushing or pretending.
Join me over on Instagram for regular updates, posts and relatable content and feel free to DM me any subjects you'd like me to cover: https://www.instagram.com/charlotte_bailey_therapies/
Visit my website for more information, FREE resources and details on how to work with me https://www.charlotte-bailey.com/