She Is Here™
Formerly titled 'Let's Talk People-Pleasing! with Charlotte Bailey' - She Is Here™ is a podcast for women who feel they're 'too much' too sensitive, too emotional, too dramatic....and never quite enough.
Maybe you’ve read the self-help books, listened to the personal development podcasts, or previously had therapy. You understand your patterns — but something still hasn’t shifted. You get it… but you don’t always feel it.
That’s because insight alone isn’t always enough.
Patterns like people-pleasing, overthinking, perfectionism, masking, anxiety, and self-doubt aren’t mindset failures. They’re intelligent survival responses shaped by trauma, attachment, conditioning, relationships, and the environments we’ve had to navigate.
I’m Charlotte Bailey, an accredited trauma-informed psychotherapist, speaker, and spoken-word poet. Through psychology, neuroscience, lived experience, and poetry, She Is Here™ explores the missing piece mainstream self-help often skips: safety - in your nervous system and in your world.
This isn’t about forcing confidence or becoming someone new. It’s about reconnecting with the parts of yourself that learned to shrink, hide or adapt, remembering who you were before you were taught to be less - and learning how to feel safe enough to be seen.
Come join me on instagram and feel free to DM me with any questions or subjects you'd like me to cover : https://www.instagram.com/charlotte_bailey_therapies/
Access free resources (People-Pleasing Quiz-Based Webinar & Video Visibility Confidence Toolkit) & find out more about me via my website: https://www.charlotte-bailey.com/
She Is Here™
She Is Here: Remembering Who You Were Before You Were Taught to Be Less
This opening episode of She Is Here™, marks the beginning of a new chapter - not a reinvention from Let's talk People-Pleasing , but a continuation of a remembering.
People-pleasing was never your personality. It was a nervous-system response. A clever adaptation to environments where it felt safer to be less — less loud, less emotional, less honest, less visible.
This new series introduces depth and poetry so you can feel what lives beneath people-pleasing: safety, identity, self-belonging, and the parts of you that learned when to soften, appease, or disappear to maintain connection.
You’ll hear why understanding your past doesn’t always make your body feel safe in the present and why that doesn’t mean you’re failing at healing. Sometimes anxiety isn’t pathology. It’s information.
She Is Here™ is not about forcing authenticity, pushing through fear, or becoming a “better” version of yourself. It’s about discernment. Choice. And learning to reconnect with the little girl inside you who was taught she had to be less to be accepted.
This space is trauma-informed, nervous-system aware, and grounded in compassion - with psychology, lived experience, and spoken word woven throughout.
You were never too much.
You were taught to be less.
She isn’t gone. She never was.
She is here.
Join me over on Instagram for regular updates, posts and relatable content and feel free to DM me any subjects you'd like me to cover: https://www.instagram.com/charlotte_bailey_therapies/
Visit my website for more information, FREE resources and details on how to work with me https://www.charlotte-bailey.com/